Please make my headache go away!

Please someone make this headache go away. I've had it all day. I've had to do two breathing treatments. I hae slept this afternoon and lifted weights with Coy. Nothing has helped. I made JoGail and Coy some breakfast for dinner. They love that, especially since I but the precooked bacon. Me and frying bacon didn't always turn out so well.....Oh and I hae started eating rye toast once a day. A few more calories, but I read where it is extremely good for the digestive  system. Since I have learned not eat alot of white bread and white flour processed products, I thought this would help. Maybe when I get up tomorrow the headache will be gone.